Kelsey’s passion for health and wellness stems from being brought up in a household where there were minimal processed and packaged foods, and ample amounts of fresh fruits and veggies. Being active and always outdoors was second nature and with that sparked a passion for the necessity to always live an overall balanced lifestyle.

Kelsey was mentored by MD’s, Naturopaths, Functional Medicine Practitioners and Holistic Nutritionists during her 2.5 years spent studying at the Institute of Holistic Nutrition. She left feeling confident that she could help people feel better with a more sustainable way of thinking and living.

I resonate the quote attributed to Gray Cook “ First, move well... then, move often.” I love helping individuals move and by doing this allowing them to do more of what they love to do.

Kelsey Burkholder
Holistic Nutritionist

Her main focuses as aNutritional Practitioner are:
  • Digestive issues that can lead to hormonal imbalances and weight gain
  • Overall performance
  • When working with Kelsey you will fill out a detailed assessment and intake form that will give her a look into your symptoms before she meets with you for an in-depth 1.5-hour consultation where she will look and ask questions about your overall lifestyle. She will give you insight into what the next 4-8 weeks of this program looks like and why she’s put it together, unique for your body. From there she will put together an appropriate protocol with the potential of light supplementation and begin to work on your ailments/ goals together alongside a detailed meal plan with recipes and portions for easy replication.
    Contact Us
    • Monday5:00AM - 9:00PM
    • Tuesday5:00AM - 9:00PM
    • Wednesday5:00AM - 9:00PM
    • Thursday5:00AM - 9:00PM
    • Friday5:00AM - 9:00PM
    • Saturday5:00AM - 9:00PM
    • Sunday5:00AM - 9:00PM