Micheal Okumura
Micheal Okumura is one of Canada’s leading personal trainer and strength and conditioning coaches.
I have studied with some of the best in the health and wellness industry, and over two decades of training my skill allows me to identify what a clients needs to reclaim their health back. Using a holistic approach that addresses the fundamentals of health and inserting biomechanics, and exercise strategies that allow the client to learn how to move their body pain free is what inspires me to give all I have to each client. I specialize in the over forty client looking for a new strategy for exercise, because what they have done in the past is not working anymore. Exercise should not be painful, and it should be sustainable into your 70s and 80s.
Interests: Cooking, music, painting, learning, biking, long walks on the beach, picking pretty flowers and writing poetry. Oh and laughing.

As the owner of Fusion Personal Health Studio I take pride in knowing you can reclaim your body and health back with our intelligent exercise coaching methods. Our guidance will empower you to be your own trainer and therapist, and to live a pain free life enjoying the activities you love to do.

Micheal Okumura
Therapeutic exercise health coach

Micheal's certifications include:
  • Soma training internship for osteopathic diploma (not complete)
  • Eldoa 1 2 For the spine for cervicle thoracic and lower back pathologies.
  • Eldoa 3 For the shoulder and hip
  • Evan Osar Integrative movement Specialist 1 year internship compleatrd.
  • Evan Osar Mastery internship
  • Trigger point therapy level 1
  • Chek Institute Internship – Golf biomechanics, Level 1, NLC 1 and 2.
  • Poliquin PICP Level 1, PIMST Level 1
  • Posturology Level 1 – Dr.Bricot
  • Myofascial Stretching, ELDOA – Dr. Guy Voyer
  • Myofascial Stretching - Diane Woodruf
  • Muscle Testing for Strength Training (Lower and Upper Body) – Dr. Ken Kinakin
  • Olympic Lifting - Pierre Roy
  • Mat Jumpstart
  • FAT Tool – Fascial Abrasion Tool – Dr Mark Scappaticci
  • Performance Taping – Dr Mark Scappaticci
  • Posture and Performance- Paul Gagne
  • Myofascial Trigger Point Therapy -Level 1 based on the work of Travell and Simons trigger
  • point manuals
  • To book an appointment contact me at This email address is being protected from spambots. You need JavaScript enabled to view it.
    Contact Us
    • Monday5:00AM - 9:00PM
    • Tuesday5:00AM - 9:00PM
    • Wednesday5:00AM - 9:00PM
    • Thursday5:00AM - 9:00PM
    • Friday5:00AM - 9:00PM
    • Saturday5:00AM - 9:00PM
    • Sunday5:00AM - 9:00PM