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Physical  activity  should  not  pose  any  problem  or  hazardto  the  majority  of  people.  The  following  questions  are  designed  to  identify  the  small  number  of  adults  for  whom  physical  activity  might  beinappropriate  or  those  who  should  seekmedical  advice  prior  to  initiating  a  fitness  program  or  other  change  in  their  physical  activity  levels.
			
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		Are  you  over  age  55  and/or  not  accustomed  to  vigorous  exercise? 
		
			
		 
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		Have  you  ever  been  diagnosed  with  Type  I  or  Type  II  Diabetes? 
		
			
		 
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		Have  you  had  any  major  or  minor  surgery  in  the  past  3  months? 
		
			
		 
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		Have  you  been  hospitalized  in  the  last  2  years?  If  so,  when  and  for  what  reason? 
		
			
		 
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		Are  you  currently,  or  have  you  in  the  past,  ever  seen  a  chiropractor  or  physical  therapist  for  any  condition?    If  yes,  when  and  for  what  condition? 
		
			
		 
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		Do  you  ever  experience  unexpected  shortness  of  breath,  or  labored  breathing,  with  or  without  pain?    If  yes,  describe  under  what  conditions 
		
			
		 
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		Do  you  currently,  or  have  you  ever,  experienced  unexplained  heart  palpitations  or  been  diagnosed  with  a  heart  murmur  or  irregular  heartbeat? 
		
			
		 
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		ave  you  ever  been  diagnosed  with  high  blood  pressure?    If  yes,  when? 
		
			
		 
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		Do  you  know  what  your  blood  pressure  normally  is?    If  yes,  please  state 
		
			
		 
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		Do  you  currently  smoke?    If  yes,  how  many  cigarettes  per  day? 
		
			
		 
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		Did  you  ever  smoke?    If  yes,  how  long  ago  did  you  quit? 
		
			
		 
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		Is  there  any  history  of  heart  disease  (prior  to  age  55)  in  your  immediate  family?    If  yes,  explain. 
		
			
		 
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		Do  you  know  your  cholesterol  levels? If  so,  please  state 
		
			
		 
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		Do  you  receive  regular  annual  physical  exams  from  your  primary  care  physician?    Date  of  last  exam: 
		
			
		 
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		Do  you  have  any  pain,  discomfort,or  known  current  or  previous  injury  to  any  of  the  following  areas: 
		
			
		
 
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If  you  checked  “Yes”  to  any  of  the  above,  please  explain  the  nature  of  your  pain  and/or  injury.    Do  certain  activities  or  conditions  aggravate  the  pain  and/or  injury?
			
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		I  the undersigned 
		
			
			
		
		
			
			
		 
		
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certify  that  I  understand  the  foregoing  questions  and  my  answers  are  true  and  complete.  I  also  understand  that  if  this  information  changes  in  any  way  in  the  future,  it  is  my  responsibility  to  notify  my  personal  trainer,  and  that  I  assume  the  risk  for  any  changes  in  my  medical  condition  that  might  affect  my  ability  to  exercise.
Before  beginning  a  new  fitness  program  or  other  significant  change  in  your  physical  activity  levels,  you  are  advised  to  consult  withyour  physician  or  primary  health  care  provider.    Only  a  physician  or  qualified  health  care  provider  is  able  to  diagnose  and  prescribe  treatment  for  specific  health  conditions. 
I  acknowledge  that  I  haveread  the  foregoing  statements  and  fully  understand  the  content  thereof,  and  that  if  I  choose  not  to  consult  with  my  physician  or  primary  health  care  provider,  I  do  so  at  my  own  risk.
			
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		Today's Date 
		
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