Sarah Harris

sarah-harris-l.jpgHolistic Health and Fitness Consultant
 
Sarah is a Holistic Health and Lifestyle Coach, with 20 years in the industry. It’s her belief that a healthy, energetic, happy and beautiful body-mind comes not just from the time we spend exercising but also how we spend the rest of the day in our daily living activities such as eating, resting, working and playing.  Sarah’s holistic approach takes into consideration the "whole" person. By addressing dietary, movement, rest and thinking patterns Sarah has had remarkable success working with sick, tired and stressed individuals. She inspires her clients to help themselves, turning their sluggish moods and lifestyle stumbling blocks into increased vitality and overall happiness.



Sarah’s certifications include:


Registered Holistic Nutritionist (RNP)
CHEK Holistic Lifestyle Coach Level 3
CHEK Level 2 Practitioner
Yoga Instructor
Reiki Practitioner
Personal, Professional, Spiritual Success Practitioner

For an appointment please contact Sarah at:
E: wellnessdesign@mac.com
P:  416-833-2425